Getting enough exercise easier than you think, experts say
Dec 4, 2018
With New Year's resolutions only a few weeks away, there's good news for those resolving to exercise more: You don't have to go big or go home.
Exercise
What's the blood pressure connection to Alzheimer's disease?
Nov 1, 2018
Risks for developing Alzheimer's disease are complex, but high blood pressure appears to be a common link.
Up, up and #UpAgainAfterStroke
Oct 29, 2018
At 26, Rick Logan was a fitness model and personal trainer. Then came the stroke. Three years later, you can hardly tell 鈥� unless you know where to look.
Out of shape and middle-aged? It's not too late to turn it around
Oct 1, 2018
Middle age isn鈥檛 too late to get moving and improve your future health. Research has found putting off regular exercise until well into the 60s can mean the reversal of heart damage won鈥檛 happen.
Get your (exer)game on to make screen time more active
Sep 12, 2018
Exergaming merges video games with exercise, making playtime for kids 鈥� and adults 鈥� more active.
Grandparents, grandchildren can connect with health in mind
Sep 7, 2018
Here is how grandparents can set a good example in healthy living for grandchildren.
Raising awareness about women's health is in WNBA's DNA
Sep 6, 2018
Hoops fans turn to WNBA Finals, while the league makes sure women鈥檚 health issues always get a full-court press.
It takes more than a bribe to get people to exercise
Aug 29, 2018
Incentivizing people to exercise using cash and other rewards doesn鈥檛 always work. Here鈥檚 what research suggests does.
He quit tobacco to get healthy 鈥斅燼nd to see his young son grow up
Aug 28, 2018
Heart disease runs in John Jaramillo鈥檚 family. It caught up with him, too.
Losing sister, husband to heart disease motivates woman to fight for her health
Aug 22, 2018
Yolanda Thompson is taking the lessons she鈥檚 learned from a one-two punch of heart-related deaths as motivation to improve her own lifestyle. But it hasn鈥檛 come easy.