Dec 13, 2018
December is a time for hosting relatives, going to holiday parties and possibly overindulging in food and drink. Mix in year-end work deadlines and pressures, and it can be a recipe for stress and health problems. But it doesn't have to be.
Dec 11, 2018
A new study shows increasing physical activity in the first year after a heart attack is associated with a lower death rate for survivors.
Dec 5, 2018
For smokers trying to quit, staying smoke-free requires dealing with cravings, weight gain and other threats to quitting for good.
Dec 4, 2018
With New Year's resolutions only a few weeks away, there's good news for those resolving to exercise more: You don't have to go big or go home.
Nov 1, 2018
Risks for developing Alzheimer's disease are complex, but high blood pressure appears to be a common link.
Oct 29, 2018
At 26, Rick Logan was a fitness model and personal trainer. Then came the stroke. Three years later, you can hardly tell 鈥� unless you know where to look.
Oct 1, 2018
Middle age isn鈥檛 too late to get moving and improve your future health. Research has found putting off regular exercise until well into the 60s can mean the reversal of heart damage won鈥檛 happen.
Sep 12, 2018
Exergaming merges video games with exercise, making playtime for kids 鈥� and adults 鈥� more active.
Sep 7, 2018
Here is how grandparents can set a good example in healthy living for grandchildren.
Sep 6, 2018
Hoops fans turn to WNBA Finals, while the league makes sure women鈥檚 health issues always get a full-court press.