Punch up your migas with more vegetables
Oct 6, 2020
This recipe for vegetable migas packs a heavy nutritional punch and can help you get the daily serving of vegetables. (This article was created with financial support from LifeBridge Health.)
Food & Nutrition
Despite recent setbacks, Americans' blood pressure has dropped dramatically since 1960
Oct 5, 2020
A new study shows blood pressure among adults declined substantially between 1960 and 2005, with near elimination of the deadly severe hypertension common in the early part of the 20th century.
Making sense of cholesterol 鈥� the good, the bad and the dietary
Sep 16, 2020
It's Cholesterol Education Month, a good time to protect your health by sorting out the sometimes-confusing facts.
Young immigrant works to eradicate diabetes, health gaps in her Latino community
Sep 15, 2020
Fascinated with the relationship between food and health since childhood, Lorena Melendez-Chavez is putting her nutrition education to work preventing obesity and diabetes in greater Los Angeles.
When it comes to healthy protein, fish is the dish
Sep 14, 2020
Grilled white fish with avocado relish is quick, tasty and good for the heart. (This article was created with financial support from LifeBridge Health.)
Health apps pose privacy risks, but experts offer this advice
Sep 10, 2020
People who use health apps are largely unprotected from having their data passed along to third parties, according to experts.
Healthy food for at-home students starts with this
Sep 4, 2020
Professionals offer advice on helping everyone eat well and stay sane while schooling and working from home.
When it comes to Labor Day menu choices, safety is tasty
Sep 1, 2020
Labor Day is a weekend full of grilling and concocting light, tasty food. But with millions of people getting sick every year from food poisoning, here are some storing, handling and cooking safety guidelines.
COVID-19's economic fallout expands food insecurity, as groups scramble to help
Aug 19, 2020
Charitable groups are scrambling to address growing levels of food insecurity amid coronavirus concerns.
Nut butters are a healthy way to spread nutrients
Aug 14, 2020
As a variety of spreads made from nuts gain popularity, it's easier than ever to reap their health benefits while expanding your taste.