Is it OK to exercise when you're sick?
Jan 13, 2021
If you are thinking about exercising while sick, stay home and isolate if you have COVID-19 or flu, but physically distant activity should be OK for milder illnesses like a head cold.
Exercise
Registries could offer insight into COVID-19's impact on college athletes' hearts
Jan 12, 2021
Researchers are close to releasing initial findings from a national cardiac registry of NCAA athletes recovering from COVID-19.
'Athlete's heart' differs between men and women
Dec 15, 2020
A new study suggests women鈥檚 hearts adapt differently to sports training, and that may have clinical implications.
Tackling Turkey Day: Strategies for a healthy feast
Nov 19, 2020
It's just one day, but that Thanksgiving feast can have long-lasting ramifications. As holiday eating season kicks off, we have some healthy tips.
Physical activity could reduce heart disease deaths among American Indians
Nov 9, 2020
The most physically active American Indians had a lower risk of dying from cardiovascular disease than the least physically active, says new research that also looked at inflammation's role.
Can video games help you level up your health?
Oct 28, 2020
Sedentary behavior is a serious health risk, but video games might not be the worst thing you can do with your time.
Team Gemini gives disabled children something to cheer about
Oct 23, 2020
California student and former competitive cheerleader Presley LeGrande started a cheer program for all abilities.
Steps to improve heart health during the pandemic
Oct 13, 2020
Maintaining heart health is always essential but especially during the coronavirus pandemic. People with chronic conditions may be at higher risk. (This article was created with financial support from Transamerica.)
How much do you know about thrombosis? Probably not enough
Oct 13, 2020
Maintaining healthy habits, especially keeping a healthy weight, can help prevent dangerous blood clots 鈥� even if you're genetically at risk.
Your pandemic hobby might be doing more good than you know
Oct 7, 2020
Finding the right hobby can do more than help pass the time 鈥� it might help your health.